Where to Eat on the Big Island: A Local’s Culinary Guide
Discover the Big Island’s vibrant food scene, from farm-to-table feasts to classic Hawaiian comfort food and hidden gems.
Where to Eat on the Big Island, Hawaii
The Big Island’s vibrant culinary scene beckons travelers and food lovers alike. Amidst its stunning volcanic landscapes and abundant farmland, you’ll find a bounty of local flavors, inventive chefs, and authentic Hawaiian classics. This guide covers the island’s most noteworthy eateries—including airy cafes, beachside grills, farm-to-table restaurants, and humble local haunts. Whether you’re craving freshly caught fish, homemade bread, or iconic poke bowls, discover where to eat on the Big Island for an unforgettable taste of Hawaii.
Quick Glance: Big Island’s Must-Try Food Destinations
- Farm-to-Table Experiences: Emphasizing fresh, local ingredients and regional traditions
- Homegrown Comfort Food: Hearty island classics served at friendly, no-frills spots
- Beachfront Eats: Unwind with plates as memorable as the views
- Sweets and Treats: Sample unique Hawaiian and Asian-inspired desserts
- Hidden Gems: Small, family-run favorites beloved by locals
Breakfast & Brunch: Start Your Island Day Right
For the perfect fuel before a day of adventuring, check out these popular spots known for strong coffee, fresh baked goods, and tropical inspiration:
- Arise (Kailua-Kona)
Kick off your morning in this family-run, sunlit café, a favorite among locals and visitors alike. Enjoy artisanal coffee prepared with locally grown beans, fluffy sourdough sandwiches, and decadent smoothie bowls featuring Big Island fruit. The welcoming atmosphere and use of regional ingredients make Arise a breakfast essential in Kona. - Loved By The Sun (Various Locations)
Acai bowls are a Hawaiian staple—Loved By The Sun serves up some of the island’s most vibrant and refreshing options. Piled high with fresh fruit and granola, these bowls are perfect after a beach swim. Don’t overlook their fresh-pressed juices and energizing smoothies.
Beachside & Scenic Eats
Savor your meal with a view. These oceanfront and hillside venues deliver flavor and scenery in equal measure:
- Shakas Tacos (Captain Cook)
Known for their incredible fish tacos and vibrant mango salsa, Shakas Tacos is perched above Kealakekua Bay, making it a sensational post-snorkeling stop. Enjoy the breezy ambiance, friendly service, and fresh-caught ono fish. - CanoeHouse
Located in the Mauna Lani resort area, CanoeHouse blends elegant presentation, local flavors, and panoramic coastal views. The menu’s fresh seafood and Hawaiian influences make it ideal for a sunset dinner. - Beach Tree Restaurant
Part of the Four Seasons Resort, this spot balances casual toes-in-the-sand dining with sophisticated flavor. Expect expertly prepared seafood, light salads, and artisanal pizzas—with the ocean as your backdrop.
The Best of Poke, Fish, and Local Specialties
No visit to Hawaii is complete without trying poke—seasoned, marinated, and freshly diced raw fish. The island’s chefs use premium ahi tuna, innovative toppings, and classic Hawaiian condiments:
- Reel Aloha Poke (Captain Cook)
The owner is a local fisherman, guaranteeing the freshest, sustainably sourced fish at unbeatable value. Their classic and creative poke bowls make this a must for seafood lovers. - Gill’s Lanai (Waimea)
Famed for ultra-fresh fish tacos and Maui venison burgers, this unassuming roadside shack impresses with carefully sourced ingredients—including local beef tallow for frying. The menu highlights the very best of Big Island’s surf-and-turf. - Hilo Bay Cafe
Overlooking Hilo Bay, this cafe serves artfully presented sushi, jalapeño-hamachi rolls, peppered beef carpaccio, and taro-quinoa veggie patties. Save room for their chocolate lava cake, a local legend.
Authentic Hawaiian & Comfort Foods
Sample homestyle dishes at humble spots beloved for their warm service and connection to local food traditions:
- Kaaloa’s Super J’s
Step back in time at this family-run eatery, known for lau lau—pork or chicken wrapped in taro leaves and slow-steamed to silky perfection. Pair it with traditional poi, lomi-lomi salmon, rice, and mac salad. The no-frills setting and hearty portions create an authentic Big Island experience. - Hawaiian Style Cafe (Hilo)
This spot is famed for local-style breakfast plates loaded with Portuguese sausage, fried rice, fluffy pancakes, and loco moco—a classic Hawaiian dish with rice, hamburger patty, fried egg, and rich gravy. - Waimea Butcher Shop
More than a premium butcher counter, this spot is a hidden gem for gourmet burgers and cheesesteaks made with grass-fed Big Island beef. Support local producers and discover curated cheeses, vinegars, and craft beer, all in one stop.
International Flavors: Global Cuisine Finds
The Big Island’s dining scene reflects its multicultural heritage, with chefs and home cooks drawing inspiration from Japan, Italy, Vietnam, and beyond.
- Pane Nudo
This authentic Italian bakery is celebrated for its perfectly chewy focaccia—regarded by many as the best bread on the island. Arrive early, as their limited bake runs often sell out quickly, and savor a taste of Italy in Hawaii. - Pho Viet
Foodies flock here for its seriously flavorful and aromatic Vietnamese pho. Slow-simmered broths, fresh herbs, and the hearty beef stew make this a standout option for lunch or dinner.
Healthy & Vegetarian Friendly Options
Find nourishing dishes made with local produce at these favorite spots for vegetarians, vegans, and health-conscious travelers:
- Vibe Cafe
This plant-friendly, casual eatery serves up local Ka’u coffee alongside a menu rich in vegetarian and vegan choices. Try their smoothie bowls, salads, and sandwiches—all made with farm-fresh ingredients. - Juice & Bowl Stops
In addition to Loved By The Sun, many roadside stands and cafes offer nutrient-packed juices and acai bowls with locally grown bananas, papaya, and island honey.
Sweet Treats & Unique Island Desserts
After a meal—or as a mid-day pick-me-up—indulge in the Big Island’s eclectic dessert scene, which blends Hawaiian, Japanese, and American influences:
- 2 Ladies Kitchen (Hilo)
A local institution, 2 Ladies Kitchen draws lines out the door for their freshly made mochi filled with strawberries, azuki beans, and other creative flavors. The chewy, slightly sweet texture is a must-try for first-time visitors. - Kula Shave Ice
Beat the heat with light, fluffy shave ice layered with homemade syrups from local fruit. Opt for classic flavors like passion fruit, lychee, or coconut cream for a true island treat.
Classic & Iconic Big Island Food Spots
Local institutions stand the test of time, charming generations of Big Island families and travelers alike. Don’t miss these memorable stops:
- Ken’s House of Pancakes (Hilo)
An all-day diner famous for gigantic pancakes, macadamia nut waffles, and a dizzying selection of Benedicts. The kitschy atmosphere and friendly service make it a great choice for families. - Cafe 100 (Hilo)
Credited with inventing the loco moco, Cafe 100 is a pilgrimage site for anyone craving hearty plates at wallet-friendly prices. Their extensive menu includes more than 30 variations of the iconic dish.
Markets & Roadside Eateries: Local Flavor Off the Beaten Path
For a true taste of community, detour to the Big Island’s bustling farmers markets and funky roadside cafes:
- Hilo Farmers Market
Open daily, this market is a treasure trove of tropical fruits, artisanal breads, homemade jams, Hawaiian honey, ukulele performances, and prepared hot foods. Stock up on picnic supplies or sample fresh poke on the go. - What’s Shakin’ (Pepe’ekeo Scenic Drive)
Known for friendly service and creative menu items—think fresh-squeezed juices and grilled sandwiches—What’s Shakin’ makes a great stop during a scenic drive outside Hilo.
Sample Big Island Food Experiences
| Category | Top Recommendation | Location |
|---|---|---|
| Breakfast | Arise | Kailua-Kona |
| Lunch | Shakas Tacos | Captain Cook |
| Dinner | CanoeHouse | Mauna Lani Resort |
| Dessert | 2 Ladies Kitchen | Hilo |
| Poke | Reel Aloha | Captain Cook |
| Vegetarian/Vegan | Vibe Cafe | Hilo |
| Farmers Market | Hilo Farmers Market | Hilo |
Frequently Asked Questions (FAQs)
Q: What traditional Hawaiian dishes should I try on the Big Island?
A: Sample lau lau (meat wrapped in taro leaves), poke bowls made from fresh ahi, kalua pig (slow-cooked pork), poi (taro paste), and lomi-lomi salmon. Loco moco, a local comfort dish, is also a must-try.
Q: Are there vegetarian or vegan options available?
A: Yes, many cafes and markets offer vegetarian and vegan-friendly fare—look for smoothie bowls, salads, and produce-driven plates at places like Vibe Cafe, Loved By The Sun, and farmer’s markets.
Q: Where can I find the freshest seafood on the Big Island?
A: Try Reel Aloha Poke for local-caught ahi and other fish, or visit beachside restaurants like CanoeHouse and Shakas Tacos for daily catch specials.
Q: What dessert is unique to the Big Island?
A: Mochi from 2 Ladies Kitchen in Hilo is a local favorite, as is shave ice topped with tropical syrups and locally made chocolates and cookies from small island bakeries.
Q: What’s the best way to find hidden gems?
A: Ask locals for their favorite spots, especially outside of popular tourist centers. Markets, roadside stands, and family-owned cafes often have the most authentic and memorable flavors.
Tips for Enjoying Big Island Cuisine
- Make reservations for popular restaurants, especially beachfront venues and trendy cafes.
- Visit farmer’s markets for fresh, affordable produce and ready-to-eat meals.
- Support local businesses by choosing independently owned restaurants and food stalls.
- Start early to beat the crowds at famous bakeries or limited-run cafes.
- Sample something new—aloha spirit is reflected in the diversity and creativity of the island’s food!
