Top 10 Things to See and Do in Ilha Grande, Rio de Janeiro
Discover the best beaches, hikes, and hidden gems of Ilha Grande, Brazil’s tropical paradise.

Ilha Grande, a lush island paradise off the coast of Rio de Janeiro, is a dream destination for nature lovers, adventure seekers, and beachgoers. With its pristine beaches, dense Atlantic Rainforest, and car-free villages, Ilha Grande offers a unique blend of relaxation and exploration. Whether you’re looking for a peaceful escape or an action-packed getaway, this island has something for everyone. Here are the top 10 things to see and do in Ilha Grande.
1. Relax at Lopes Mendes Beach
Lopes Mendes Beach is often hailed as one of the most beautiful beaches in Brazil. Located on the western side of Ilha Grande, this stretch of white sand is framed by lush green hills and offers crystal-clear waters perfect for swimming and surfing. The beach is accessible by a 6-kilometre hike from Vila do Abraão or by boat, making it a secluded spot ideal for those seeking tranquility.
- Bring your own supplies, as there are no facilities on the beach.
- Perfect for sunbathing, swimming, and surfing.
- Arrive early to secure a good spot, especially during peak season.
2. Hike to Pico do Papagaio for Sunrise
Pico do Papagaio, standing at 980 meters, is the second-highest peak on Ilha Grande and offers breathtaking panoramic views of the island and surrounding areas. The hike to the summit is challenging, with steep sections and dense forest, but the reward is a stunning sunrise over the Atlantic Ocean. Most visitors opt for a guided sunrise trek, which starts in the middle of the night and takes about 8 hours round trip.
- Guided tours are recommended, especially for sunrise hikes.
- Bring a flashlight, water, and snacks for the trek.
- Expect to see incredible views of the island and surrounding bays.
3. Take a Boat Trip to Snorkel at Lagoa Azul
Lagoa Azul, or Blue Lagoon, is a must-visit spot for snorkeling enthusiasts. Located between Ilha Grande and Ilha dos Macacos, this shallow bay is known for its vibrant coral reefs and calm waters. Boat tours to Lagoa Azul often include stops at other nearby snorkeling spots, such as Lagoa Verde, and provide an opportunity to see tropical fish, rays, and even turtles.
- Snorkel gear is not always included, so bring your own if possible.
- Best visibility is in the morning, so book an early tour.
- Combine your trip with a visit to other nearby beaches for a full-day adventure.
4. Explore Abraão Village
Vila do Abraão is the main village on Ilha Grande and serves as the hub for hiking, boat tours, and local culture. The village is car-free, with cobblestone streets lined with restaurants, shops, and guesthouses. It’s also home to historical sites like the old Lazareto, a former quarantine station, and the colonial aqueduct.
- Wander the streets and enjoy local cuisine at outdoor restaurants.
- Visit the Lazareto ruins and learn about the island’s history.
- Join guided tours or book boat trips from the village.
5. Hike to Feiticeira Waterfall and Fora Beach
The hike to Feiticeira Waterfall and Fora Beach is a moderate trek that takes you through the island’s lush rainforest to a refreshing waterfall and a secluded beach. The trail is well-marked and commonly included in guided tours, making it a great option for day visitors. The waterfall is perfect for a swim, and Fora Beach offers a peaceful spot to relax.
- Wear sturdy shoes and bring water for the hike.
- Enjoy a swim in the waterfall and relax on Fora Beach.
- Guided tours often include stops at other nearby attractions.
6. Visit Dois Rios Village and the Old Prison Ruins
Dois Rios is a small village on the northern side of Ilha Grande, accessible by a 16-kilometre round trip hike from Abraão. The village is home to the ruins of the Candido Mendes prison, which once housed some of Brazil’s most dangerous criminals. The site includes historic buildings and is now part of the island’s conservation and research area.
- Learn about the prison’s history and stories of escapes.
- Explore the conservation area and enjoy the beach.
- Bring water and snacks for the hike.
7. Snorkel or Dive at Gruta do Acaiá
Gruta do Acaiá is a small sea cave where sunlight creates an underwater glow, making it a unique spot for snorkeling and diving. Access to the cave involves a short hike and a ladder descent, but the experience is unforgettable. Tours to Gruta do Acaiá often include stops at nearby beaches and other snorkeling spots.
- Bring snorkel gear and a waterproof camera.
- Expect to see colorful fish and coral reefs.
- Combine your visit with a boat tour for a full-day adventure.
8. Take a Full-Island Boat Tour (Volta à Ilha)
A full-island boat tour, known as Volta à Ilha, is the best way to explore the remote beaches and hidden coves of Ilha Grande. The tour typically includes stops at beaches such as Aventureiro, Parnaioca, Caxadaço, and Dos Meros, where you can swim, sunbathe, and explore the area. The tour also offers snorkeling opportunities and access to beaches not reachable by foot.
- Book the tour in advance, especially during peak season.
- Bring drinks, snacks, and a lunch, as food is not included.
- Bring a snorkel mask if you plan to snorkel.
9. Enjoy the Town by Night
Vila do Abraão comes alive at night, with restaurants setting up outdoor seating on the cobblestone streets, live music on every corner, and a market of local products near the church. It’s the perfect place to unwind after a day of exploring, enjoy local cuisine, and mingle with fellow travelers.
- Try local seafood dishes and caipirinhas.
- Explore the market for souvenirs and local crafts.
- Wear bug spray, as mosquitoes are common at dusk.
10. Go Scuba Diving
Ilha Grande is a paradise for scuba diving enthusiasts, with several dive schools offering equipment rental and guided tours. The waters around the island are rich in marine life, including tropical fish, coral reefs, and turtles. Popular dive spots include Ilha de Jorge Grego, the island in front of Lopes Mendes Beach, Gruta do Acaiá, and Ilha das Palmas.
- Book a dive tour with a reputable school, such as Aquamarina Mergulho.
- Expect to see a variety of marine life, including rays and pufferfish.
- Bring your own gear if possible, as rental options may be limited.
How Long to Spend in Ilha Grande
To fully experience Ilha Grande, plan to spend at least 3 to 4 days on the island. This will give you enough time to explore the main attractions, take a full-island boat tour, and enjoy the local culture. If you’re an avid hiker or diver, consider extending your stay to a week or more.
FAQs
Is Ilha Grande safe for tourists?
Yes, Ilha Grande is generally safe for tourists. The island is a protected area with a strong focus on conservation and sustainable tourism. However, it’s always a good idea to take standard precautions, such as keeping valuables secure and being aware of your surroundings.
What is the best time to visit Ilha Grande?
The best time to visit Ilha Grande is during the dry season, from May to September. The weather is pleasant, and the beaches are less crowded. However, the island is beautiful year-round, so any time is a good time to visit.
Do I need a guide for hiking in Ilha Grande?
While some hikes, such as the trail to Feiticeira Waterfall, can be done independently, it’s recommended to hire a guide for more challenging treks, such as Pico do Papagaio. Guides can provide valuable information about the island’s flora and fauna and ensure your safety.
Are there any facilities on the beaches?
Most beaches on Ilha Grande are undeveloped and have no facilities. It’s important to bring your own supplies, including water, snacks, and sunscreen. Some beaches, such as Lopes Mendes, may have a small kiosk during peak season, but don’t rely on it.
Can I rent snorkel or dive gear on the island?
Yes, there are several dive schools and tour agencies on Ilha Grande that offer snorkel and dive gear rental. However, it’s a good idea to bring your own gear if possible, as rental options may be limited.
Conclusion
Ilha Grande is a true gem of Brazil, offering a perfect blend of natural beauty, adventure, and relaxation. Whether you’re lounging on pristine beaches, hiking through lush rainforest, or exploring underwater wonders, there’s something for everyone on this enchanting island. Plan your visit today and discover the magic of Ilha Grande.
References
- https://www.nextstopbrazil.com/destinations/ilha-grande
- https://carolinerosetravel.com/solo-travel-guide-to-ilha-grande/
- https://nowinrio.com/ilha-grande-rio-de-janeiro/
- https://www.tripadvisor.com/Attractions-g303497-Activities-Ilha_Grande_Angra_Dos_Reis_State_of_Rio_de_Janeiro.html
- https://www.rebeccaandtheworld.com/things-to-do-in-ilha-grande-brazil/
- https://www.viator.com/Ilha-Grande/d32999
- https://www.getyourguide.com/ilha-grande-l34113/
- https://www.expedia.com/Things-To-Do-In-Ilha-Grande.d6061540.Travel-Guide-Activities
- https://www.tripadvisor.com/ShowTopic-g294280-i1045-k15436394-Ilha_Grande_highlights-Brazil.html
- https://www.brazilnaturetours.com/brazil-tours/ilha-grande










