Every New IHOP Menu Item, Ranked by a Food Critic
A food editor reviews and ranks all of IHOP’s latest menu additions, detailing which new items are worth the order and which don't stack up.

8 New IHOP Menu Items, Ranked and Reviewed by a Food Editor
IHOP, a beloved staple of American breakfast culture, regularly updates its menu with new offerings designed to entice both loyal patrons and adventurous foodies alike. In their latest refresh, the chain introduced a suite of new breakfast (and brunch-friendly) plates ranging from decadent pancakes to inventive French toast creations. But which of the new dishes actually shine, and which fall flat? We tasted every one—and here’s how they stack up, from least to most craveable.
8. Bananas Foster Crepes
If you’re expecting an authentic take on the classic Bananas Foster dessert, this menu addition may disappoint. The crepe arrives generously filled with sweet, caramelized banana slices and thick cream, topped with a sticky caramel sauce. Unfortunately, the sweetness overwhelms, and the crepe itself is a bit limp and chewy, lacking that delicate, just-off-the-pan crispness true crepe lovers adore.
- Texture: Slightly rubbery, not as thin or lacy as classic French crepes.
- Flavor: Overwhelmingly sugary; would benefit from a touch more salt or citrus for balance.
- Best for: Those with an unyielding sweet tooth or fans of caramel-banana combos.
Final verdict: More sugar bomb than brunch staple. Try splitting as a dessert, rather than choosing as your main dish.
7. Thick ‘N Fluffy French Toast Sticks
IHOP’s French Toast Sticks are clearly designed for sharing—or for kids (or adults!) who crave nostalgia. These arrive as chubby, golden fried batons of bread, dusted light with cinnamon sugar. A sweet glaze or syrup for dipping adds a customizable touch.
- Texture: Crispy edges give way to a tender, almost custardy center.
- Flavor: More reminiscent of a cinnamon donut than classic French toast, but pleasant and gently spiced.
- Portability: Convenient for on-the-go snacking, making it a fun treat for road trips or a quick bite.
Final verdict: Not mind-blowing, but a solid option if you like your breakfast hand-held and dunkable. They may not dethrone classic French toast, but they certainly have their place.
6. New York Cheesecake Pancakes
IHOP was one of the first chains to popularize the idea of ‘dessert for breakfast,’ and this latest iteration doesn’t stray from the formula. Stacked with fluffy pancakes—each layered with small bits of cheesecake and crowned with vibrant strawberry compote and whipped cream—these pancakes look tempting but falter slightly in execution.
- Texture: Pancakes are soft and springy, though the cheesecake pieces can be hard to find.
- Flavor: Pleasant strawberry and cream profile, but the cheesecake is more of a suggestion than a statement.
- Sweetness: Edges close to being cloying if you finish the whole plate.
Final verdict: Visually enticing, but may not deliver for die-hard cheesecake lovers. Still, fans of fruity pancakes should give it a go.
5. Plant-Based Sausage Power Combo
With plant-based eating trending, IHOP joins the movement with its new Power Combo featuring plant-based sausage. Served alongside classic pancakes, scrambled eggs, and hashbrowns, it’s a hearty meal minus the meat. The sausage patties offer a convincing texture, but are milder in flavor compared to pork-based originals.
- Plant-based protein: Good for vegetarians or anyone seeking to cut animal products.
- Full breakfast experience: Includes familiar IHOP classics for a balanced plate.
- Taste: Slightly under-seasoned but works well with maple syrup or hot sauce.
Final verdict: An important step for IHOP, especially for those avoiding meat, though more robust seasoning could make this truly satisfying.
4. Nashville Hot Chicken & Waffles
Chicken and waffles have become a comfort food staple, so IHOP’s version—with its Nashville hot spin—definitely catches the eye. Crispy, boneless fried chicken breast is seasoned with a bold, cayenne-laced spice blend and served atop golden Belgian waffles, finished with pickles and a drizzle of honey to cut the heat.
- Texture and spice: The chicken is crispy and juicy, though the heat level skews toward mild-to-medium.
- Bread pairing: Waffles are slightly denser than some may prefer, but their sweetness pairs well with the savory, spicy chicken.
- Extras: Pickles and honey make for a smart, Southern-inspired touch.
Final verdict: Not quite as fiery as traditional Nashville offerings, but a fun and flavorful choice for brunchers who love a sweet-and-spicy combo.
3. Protein Power Pancakes
For diners seeking more nourishment from their morning meal, IHOP’s Protein Power Pancakes are a worthy pick. With added protein powder in the batter, these pancakes offer a substantial 37 grams of protein per serving without sacrificing the chain’s signature fluff.
- Texture: Slightly denser than classic pancakes, but still light and satisfying.
- Nutritional Boost: Makes for a more filling breakfast, great for active eaters or those on higher-protein diets.
- Flavor: Mild, with a hint of nuttiness; works well with classic IHOP syrups and toppings.
Final verdict: Finally, an indulgent breakfast that doesn’t leave you sluggish. A smart choice for the health-conscious pancake lover.
2. Cinnamon Dippers
Cinnamon Dippers—effectively mini sticks of cinnamon-roll-inspired pancakes—are IHOP’s answer to the current breakfast finger-food craze. Each dippable morsel comes hot, soft, and rolled in a fragrant cinnamon-sugar blend; a sweet, gooey icing is provided on the side.
- Convenience: Great for sharing or for when you want pancake flavor without committing to a huge stack.
- Flavor: Delivers pure cinnamon roll nostalgia with every bite.
- Fun factor: Especially popular with kids and groups.
Final verdict: Pure joy in dippable form. An addictive mini treat that’s perfect for snacking or as a side to any main breakfast.
1. Thick ‘N Fluffy Lemon Ricotta Blueberry French Toast
Crowning our list is the Thick ‘N Fluffy Lemon Ricotta Blueberry French Toast. IHOP elevates the breakfast staple with ultra-thick slices of milk bread, soaked and griddled to perfection, then layered with creamy ricotta and finished with a zingy lemon zest and plump blueberries. Each forkful balances richness and brightness, evoking both comfort and luxury.
- Texture: Custardy center with crisp, caramelized edges; the bread holds up beautifully.
- Flavor profile: Lemon and blueberry sing together, cutting through the richness and adding freshness.
- Presentation: Visually stunning—bright, generous, and inviting.
Final verdict: This is a must-order. The sweet and zesty combination, pillowy bread, and perfect execution make it IHOP’s finest new offering.
IHOP’s Fresh Approach: Why These New Dishes Matter
IHOP’s menu updates don’t just introduce fresh flavors—they signal a shift toward catering to changing diner demands. With more plant-based options, higher-protein plates, and inventive takes on beloved classics, the chain is clearly committed to satisfying both traditionalists and adventurous eaters.
- Plant-forward choices appeal to vegetarians and flexitarians.
- Protein-packed pancakes offer balance for health-minded guests.
- Globally inspired flavors keep the menu feeling fresh and current.
Whether you’re in it for the nostalgia, the sugar rush, or the newly healthful choices, there’s now something for every taste preference. Expect these dishes to lead IHOP’s menu for the coming seasons, until the chain’s next round of creative reinvention.
Honorable Mentions & What Didn’t Make the List
A few reimagined classics and special items didn’t make the official new menu ranking but are worthy of note for return diners:
- Classic Buttermilk Pancakes: The timeless staple—subtle, fluffy, endlessly customizable, and always in style.
- Chocolate Chip Pancakes: For die-hard chocolate fans still seeking the ultimate breakfast indulgence.
- Rooty Tooty Fresh ‘N Fruity: A perennial favorite for those who love their breakfast with a fruity punch.
Table: New IHOP Menu Items Ranked
| Rank | Item | Key Features |
|---|---|---|
| 1 | Thick ‘N Fluffy Lemon Ricotta Blueberry French Toast | Pillowy milk bread, creamy ricotta, zesty lemon, fresh blueberries |
| 2 | Cinnamon Dippers | Cinnamon-sugar pancake sticks with sweet icing |
| 3 | Protein Power Pancakes | Extra protein, classic IHOP fluffiness |
| 4 | Nashville Hot Chicken & Waffles | Spicy fried chicken, Belgian waffles, pickles, honey |
| 5 | Plant-Based Sausage Power Combo | Vegetarian sausage, classic breakfast sides |
| 6 | New York Cheesecake Pancakes | Cheesecake bits, strawberry compote, whipped cream |
| 7 | French Toast Sticks | Cinnamon-sugar coated, perfect for dipping |
| 8 | Bananas Foster Crepes | Caramelized bananas, sticky caramel sauce, whipped cream |
Frequently Asked Questions (FAQs)
Q: Does IHOP’s new menu include gluten-free options?
A: IHOP currently offers gluten-friendly pancakes and eggs, but availability of new gluten-free menu items may vary by location. Always check with your local IHOP regarding allergy safety.
Q: Can the plant-based sausage be substituted in other breakfast combos?
A: Yes, IHOP allows for some substitution flexibility—ask your server or check the menu for vegan and vegetarian-friendly swap options.
Q: Are any of the new menu items available all day?
A: Most IHOP breakfast items, including the new releases, are available throughout their operating hours. Some items may be limited to breakfast or brunch service at participating locations.
Q: What’s the most popular new IHOP menu item?
A: According to early reviews and customer buzz, the Thick ‘N Fluffy Lemon Ricotta Blueberry French Toast is leading as the guest favorite, thanks to its fresh flavors and stunning presentation.
Q: Are there options for guests watching their calorie intake?
A: IHOP’s new Protein Power Pancakes and certain combo plates offer more balanced, nutrient-dense choices, perfect for diners seeking filling meals without excess sugar or carbs.
References
- https://www.cozymeal.com/magazine/ihop-secret-menu
- https://www.thedailymeal.com/1419097/ultimate-ranking-ihop-pancakes/
- https://www.tastingtable.com/1823098/ihop-pancakes-ranked-worst-best/
- https://www.purewow.com/food/ihop-new-menu-items-ranked
- https://www.timeout.com/usa/restaurants/ihop-menu-ranked










