Little Spoon Review: Fresh, Convenient Meals for Babies and Kids
Weighing quality, convenience, nutrition, and price, is Little Spoon the right meal delivery service for busy parents and picky eaters?
When it comes to feeding babies and toddlers, parents know that mealtimes can be challenging. Between picky eaters, busy schedules, and the desire to serve healthy, nutrient-rich options, finding a solution that fits can feel impossible. Enter Little Spoon—a subscription-based meal delivery service designed to take the stress out of feeding kids, from their very first bites to big kid meals. But is it worth the investment, and does it live up to the hype? This comprehensive review explores all aspects of the Little Spoon experience, from food quality and menu variety to real-world convenience and feedback from parents and kids.
What Is Little Spoon?
Little Spoon is a direct-to-consumer subscription service delivering fresh, organic baby food, toddler meals, and snacks straight to your door. Meant for babies and kids up to age 10, Little Spoon replaces the need for time-consuming purees and labor-intensive homemade lunches with ready-to-eat or lightly heated meal options. Their product range has expanded from signature purees—known as Babyblends—to larger bites for toddlers and bigger “Plates” for older kids.
- Organic Baby Food (Babyblends): Pureed single and multi-ingredient blends perfect for those just starting solids.
- Biteables: Small, soft solids for babies transitioning from purees, designed for self-feeding and independence.
- Plates: Full meals with home-style favorites and superfood twists, tailored for toddlers and big kids.
- Snacks & Smoothies: On-the-go pouches with fruit and veggie blends for quick nutrition between meals.
Every meal is portioned by age and stage, arrives refrigerated (not shelf-stable), and features non-GMO ingredients free from preservatives and artificial additives. Mealtime is as simple as unsealing, reheating, and serving—or unscrewing a smoothie cap in the carpool line.
How Does Little Spoon Work?
Ordering from Little Spoon is straightforward, and the process is designed to take into account each child’s unique developmental stage and nutritional needs. Here’s a step-by-step overview:
- Sign Up: Parents enter basic details—child’s birthday, eating stage, dietary preferences (such as allergies or vegetarian/vegan), and select meal types to build a custom meal plan.
- Select Meals: Choose meals for one, two, or three meals per day. You can pick individual dishes yourself or let Little Spoon suggest a curated selection based on your child’s age and preferences.
- Scheduling: Meals are delivered weekly or biweekly. Parents can adjust the frequency, skip, pause, or update their plans at any time.
- Delivery: Orders arrive insulated and cold-packed. Meals stay fresh in the fridge for up to 14 days, or can be stored in the freezer for up to three months.
- Serving: Most dishes simply need a quick reheat in the microwave or oven, while purees and smoothies are served cold or at room temperature.
- Customization: Parents can swap menu items between deliveries, accommodating this week’s favorites (or sudden aversions).
- Support: Members have access to an online community, expert Q&A, and responsive customer support, including a care team available by chat or email.
Little Spoon’s Product Lines: What’s on Offer?
Little Spoon’s curated menu covers a variety of diets and food stages, evolving with your baby as their eating habits grow. Here’s a breakdown of the key product offerings, including stage-appropriate examples.
| Product Line | Who It’s For | Key Features | Example Dishes |
|---|---|---|---|
| Babyblends | 6+ months, new eaters | Organic purees; single & multi-ingredient; no sugar/salt added | Butternut squash, blueberry-chickpea-spinach-pear-rosemary, apple-carrot-ginger |
| Biteables | 8–18 months, starting solids | Soft texture; self-feeding; small portions | Turkey bites, squash risotto, veggie mac & cheese bites |
| Plates | 18 months–10 years, toddlers & kids | Larger meals; globally inspired & classic dishes; balanced protein & veg | Chicken & mini dumplings, mac and three cheese, pizza pockets, turkey tacos |
| Smoothies & Snacks | Kids on-the-go | Fruit & veggie pouches; no added sugar | Strawberry banana shake, carrot mango smoothie |
Most Babyblends are vegan and allergen-free. However, according to some testers, the full meal lines (Plates and Biteables) offer fewer strictly vegan, vegetarian, or allergen-free choices. Parents of children with more complex dietary needs may wish to consult the ingredient lists or reach out to customer support for guidance.
Nutrition and Ingredient Quality
Little Spoon is designed for parents who want to serve high-quality, nutritious meals without added preservatives or artificial flavors. Here’s what you can expect in terms of ingredient standards:
- Organic & Non-GMO: Most purees and many meals are fully organic; all ingredients are non-GMO.
- No Artificial Additives: No synthetic colors, flavors, or preservatives.
- Protein Choices: Antibiotic- and hormone-free animal proteins; several vegetarian options in each menu cycle.
- Custom Diets: Menu filters include gluten-free, dairy-free, vegetarian, vegan, nut-free, and egg-free options (though vegan and allergy-free meals are more limited in Plates).
- Transparent Sourcing: Sourcing details and full ingredient lists are available for every meal on the website.
Meal portion sizes are tailored for age: purees start at small, single-ingredient cups for early feeders, and meals for toddlers and older kids come as fully plated dishes (usually 4–6 ounces per entrée). Meals aim to include a balance of protein, complex carbohydrates, and vegetables—even in dishes styled after classic kid favorites like mac and cheese or pizza pockets.
Pricing: How Much Does Little Spoon Cost?
Parents can expect Little Spoon pricing to vary by stage and meal count. While prices may change seasonally or with promotional offers, here’s a general guide:
- Babyblends (Purees): Starting at $2.82 per cup (multi-cup packs lower per-item cost)
- Biteables & Plates: Between $4.99 and $7.50 per meal, depending on plan size and extras
- Smoothies: About $2.50 per pouch
- Typical weekly order: 8–24 meals; greater volume unlocks lower per-plate pricing.
Shipping is generally included to the contiguous United States. While not the most budget-conscious option, many parents view the convenience and quality as justifying the investment. For families seeking to save, starting with smaller weekly orders or choosing meals selectively can provide more control over total spend.
Preparing and Serving: Real-World Ease and Convenience
The preparation process is meant to be as parent-friendly as possible. Here’s what to expect depending on the child’s eating stage:
- Purees & Smoothies: Served chilled or at room temperature; can be gently warmed by placing the puree cup in a bowl of hot water or microwaving with care.
- Biteables & Plates: Meals come pre-cooked and portioned in microwave-safe trays. Simply heat (usually 60–90 seconds), let cool, and plate—or serve directly from the tray. Meals may be transferred to oven-safe dishes for those avoiding microwaves.
- Storage: Meals keep in the fridge for up to 14 days after delivery. For longer storage, freeze meals for three months without noticeable texture loss upon reheating.
- Allergens & Restrictions: Each meal title and packet is clearly labeled with potential allergens, making it easier for parents to navigate dietary needs.
Extras include reusable chill packs and insulated packaging materials to ensure food safety during shipping. All packaging can be recycled in most local facilities.
Who Is Little Spoon Best Suited For?
- Busy parents needing meal support at different growth stages—especially those who value health and quality.
- Picky eaters: With diverse blends and sauces, even finicky eaters may find new favorites.
- Families wanting to avoid processed foods: As meals are preservative-free and mostly organic, this service helps build healthy habits early.
On the other hand, Little Spoon may not be ideal if you:
- Require larger portion sizes for older or especially hungry children
- Need a very broad array of menus (rotation can be repetitive month to month)
- Are seeking the lowest-cost meal options
Real Parent and Kid Experiences: Taste Test Results
Multiple testers and real parents report a wide range of experiences with Little Spoon. Here’s a summary of noteworthy pros and cons based on hands-on reviews:
- Most children—especially in the toddler group—enjoy the sweeter purees and blended smoothies, but reactions to savory meals (like dumplings or veggie-packed casseroles) vary widely.
- Favorite dishes include chicken and mini dumplings, three-cheese mac and cheese (with hidden butternut squash), pizza pockets, mini pancake puffs, and broccoli bites.
- Some kids, particularly those used to strongly flavored or home-cooked meals, found specific savory dishes or smoothies bland or lacking in sweetness.
- Parents appreciated the independence Biteables fostered in babies transitioning to self-feeding.
- The individually portioned trays and easy reheating process save time, making them especially appealing for busy households or travel.
- Some parents noted a learning curve: introducing new dishes may require multiple tries before acceptance—especially with cautious or selective eaters.
- A few testers were disappointed by limited vegan, allergen-free, or novel protein options in the toddler and big-kid range.
Sample Parent Review: “If my kids had devoured these meals, I’d definitely order again. The meals are healthy, well-balanced, and it’s not much easier than popping one in the microwave, especially when you’re super busy. Of the 12 meals we got, the girls only really ate four, though—they didn’t care for the taste of the others.”
Customer Support and Community
Little Spoon offers a robust support system for families. Subscribers may:
- Email the care team for one-on-one help
- Chat directly on the website with meal and order questions
- Join an active parents’ Facebook group to exchange feeding tips and connect with experts
This attention to community and care helps parents feeling isolated during early mealtimes find a support network and real answers to common feeding struggles.
Pros and Cons Summary
| Pros | Cons |
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Frequently Asked Questions (FAQ)
Is Little Spoon organic?
Most Babyblends and some Biteables are organic, while the Plates (big kid meals) use many organic ingredients but are not 100% certified organic. All meals are non-GMO and free from artificial additives.
How do I store Little Spoon meals and how long do they last?
Meals arrive cold and can be stored in the refrigerator for up to 14 days, or in the freezer for up to three months.
Are there allergy-friendly or special diet options?
Yes, you’ll find gluten-free, dairy-free, nut-free, vegan, and vegetarian meals. While filters exist for dietary needs, the toddler/kid Plates line has fewer vegan and allergen-free choices.
How flexible is the Little Spoon subscription?
Subscriptions can be customized, modified, skipped, or paused at any time via your online account. Meal choices can also be adjusted for each delivery cycle.
Can you heat Little Spoon meals in the oven?
Yes, while microwave heating is fastest, trays can be transferred to oven-safe dishes and reheated in the oven if preferred.
Is there a trial or sample box before subscribing?
Little Spoon does not always offer a formal trial, but you can start with a small initial order to see what your child enjoys before committing further.
Final Verdict: Is Little Spoon Worth It?
If you’re a parent seeking nutritious, ready-to-serve meals for a baby, toddler, or big kid—and willing to invest for quality and convenience—Little Spoon delivers on its promises. The cost is higher than DIY or store-bought options, but for parents juggling work and home responsibilities, the time, variety, and nutrition may be well worth the spend. Just be prepared for a little experimentation as your child discovers their favorites, and know that menu variety increases with age and broader eating habits. For many families, Little Spoon serves as a valuable tool in making healthy eating easy, stress-free, and—most days—fun.
References
- https://www.purewow.com/food/little-spoon-review
- https://www.reviewed.com/parenting/features/little-spoon-review-these-pre-made-kids-meals-good
- https://www.goodhousekeeping.com/food-products/a43341350/little-spoon-review/
- https://www.garagegymreviews.com/little-spoon-reviews
- https://www.youtube.com/watch?v=KtNG_yJIajY
- https://theeverymom.com/little-spoon-biteables/
